Why People Don’t Change (But I Am)

Can people change? Especially, can adult humans change? Yes! The adult brain CAN grow and change and repair itself, yay! So why are there so many hurting people, not growing? Simply put, growing requires letting go, and many people are uncomfortable doing that. Letting go – shedding layers of protection leaves too many feeling too

Welcome To Possible, I’m Jamie

Revised 8/22/21 “I’m Fine” For many years my daily life was me hiding behind, “I’m doing fine, thank you.” I gave it my best, but somehow it always felt like a ton of bricks was dragging behind me. My mind was in a cloud I couldn’t shake, and I was disconnected from myself and others.